Dissertation Devotional
7 Episodes
Welcome to Dissertation Devotional! A 7 part series of 1hr videos of somatic activated healing™ with Dr. Anna B Scott designed to investigate and release the feels that come up when we're trying to write that big document - that dissertation! Or any big project that you've got to turn over to someone and you're not quite sure how they'll feel about your work. Whew, let's get it!
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a little in the arms. You got this!
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Dissertation Devotional - Day 1 - Research Fatigue
Episode 1
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...
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Dissertation Devotional - Day 2 - Imposter Syndrome
Episode 2
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...
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Dissertation Devotional - Day 3 - Outline Overcompensation
Episode 3
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...
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Dissertation Devotional - Day 5 - Abandonment Issues
Episode 4
*Day 4 video is on its way - technology is recalibrating! Thank you for your patience. May you enjoy all the other videos!*
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You ... -
Dissertation Devotional - Day 6 - Procrastination
Episode 5
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...
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Dissertation Devotional - Day 7 - Chaos Creation or Fear of Successful Creation
Episode 6
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...
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Dissertation Devotional - Day 4 - Perfectionism
Episode 7
Make sure you've got your water, sweat towel, blanket & pillow near by, and space to freely move. Feel open to practice standing, seated, laying down, or a combination! You know your body best. Wherever you are, at least keep with that breath and any movement you've got, even if it's only a littl...